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Women and Knee Problems
Women are at a higher risk of developing knee problems than men. Women are at an increased risk for developing anterior cruciate ligament (ACL) tears. Though the reason for it isn’t clear, the injuries seem to occur more often during times when a woman’s estrogen levels are high (like at ovulation). A woman’s weight distribution may also contribute to an increased risk of knee injuries.
Bees and Knees
A few generations ago, the phrase “the bee’s knees” was common. It meant the height of excellence. If you ever had a knee injury, knee strain, or knee pain you know you do not feel like you are at the height of excellence. Since most tasks and activities involving some walking, you probably felt as high as a bee’s knee, which is pretty low.
Walking Shoe Brands
There are many walking shoe brands to choose from when buying a walking shoe. One of the walking shoe brands is the Stepgym shoe. It is a scientifically designed ergonomic walking shoe. The Stepgym shoe is chosen because it makes the muscles work harder than traditional walking shoes. It is made of quality material, providing support and cushioning for walking.
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